Her advice is so simple and so obvious but I have to admit that there's quite a lot I could do better. Our bedroom is certainly not a relaxing haven at the moment - it's a dumping ground full of boxes, piles of dirty washing and a hungry baby . . . I'm also really bad at using my phone in bed, I really should just leave it downstairs but I use it as my alarm clock. One piece of advice that Nerina gives which I fully agree with is not to check the time when you wake during the night - in the latter stages of my pregnancy with Amy I learned to stop checking what time it was and it makes SUCH a difference. Of course now I check it every time I'm up with her as I need to know how often she's feeding. Once we've got past this stage I will be going back to avoiding the time like the plague!
So - which bits of Nerina's adice really resonate for you? And more importantly - What's for breakfast?